A mommy makeover typically includes abdominoplasty, liposuction, and breast enhancement such as implants or a breast lift—but it’s not limited to these procedures. The beauty of a mommy makeover is that each surgery enhances the result of the others, and you can customize it to your overall aesthetic goals. If you also want to address facial sagging or volume loss, for example, you can include a facelift or fat transfer to give your face a boost too.
A mommy makeover isn’t just for moms, though. Anyone who wants to comprehensively reshape their body can benefit from this combination of procedures. Women come to our Tracy practice—serving the communities of Brentwood, Discovery Bay, Modesto, Livermore, Pleasanton CA, and beyond—to rejuvenate their bodies after childbearing. In this post, let’s discuss the rewards of a mommy makeover and some procedures that typically complement each other.
Abdominoplasty
Most women experience sagging skin and weakened abdominal muscles after pregnancy or significant weight fluctuations. Although you can lose fat in your abdomen and other areas through diet and exercise, you can’t improve excess skin or weakened muscles. If you feel discouraged because of your flabby midsection and “belly pooch,” an abdominoplasty, also called a tummy tuck, can help.
During a tummy tuck, your plastic surgeon will remove excess skin and repair separated ab muscles so you can enjoy a firmer, flatter, and more contoured midsection.
Breast Enhancement
During and after your pregnancy, you may notice changes to your breasts, such as drooping or changes in size. Breastfeeding can also impact the appearance of your breasts. Breast augmentation and breast lifts are often included in a mommy makeover, restoring breast shape and size and helping you feel more confident in your clothing.
Breast augmentation adds volume to the breasts and can improve breast asymmetry, while a breast lift creates perkier breasts by removing excess skin and reshaping them. Breast reduction surgery is also an option for women who feel their breasts are uncomfortably large.
Liposuction
After pregnancy or as you get older, you may notice increased pockets of fat on your lower abdomen and waist that are hard to get rid of, even with a dedicated exercise regimen. While a tummy tuck can remove some excess abdominal fat, it’s not usually a solution for fat reduction on the hips or waist. Liposuction effectively diminishes these stubborn pockets of fat, complementing a tummy tuck’s results by contouring the waist or smoothing the hips to create an attractive silhouette. Liposuction can also reduce fat on the back, bra area, thighs, and buttocks–all areas that enhance the flat abdomen your tummy tuck will create.
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What Are the Benefits of a Mommy Makeover?
If you are feeling hesitant about combining several procedures, that’s understandable. However, when performed by an experienced board-certified plastic surgeon who puts your safety first, mommy makeover surgery is generally safe. It also offers several advantages over having your surgeries separately:
- Single recovery period
- Cost savings
- Undergoing general anesthesia only once
The single recovery period can make your life easier, especially if you need to make child care arrangements. You will also benefit from cost savings as you will have single operating room and anesthesiology fees when you combine procedures.
Read our related blog post to learn what to expect week-by-week during mommy makeover recovery.
The Emotional Benefits of a Mommy Makeover
A mommy makeover is about more than just physical changes—it can also have a profound emotional impact. Many patients find that regaining their pre-pregnancy body or addressing aesthetic concerns helps them feel more like themselves again. The confidence boost from seeing your transformation in the mirror can positively influence many areas of your life, from how you carry yourself to how you interact with others. Feeling good in your own skin is a powerful motivator, and a mommy makeover is often a life-changing experience for those seeking to restore their confidence and reclaim their sense of self.
Mommy Makeover FAQs
How long does a mommy makeover take?
The length of a mommy makeover depends on the procedures included, but it typically takes 4 to 6 hours. Your surgeon will provide a more accurate timeline during your consultation.
Are there risks to combining procedures?
While combining procedures is generally safe, it does carry slightly higher risks due to longer operating times. As a skilled, experienced, board-certified plastic surgeon, Dr. McNemar takes every precaution to ensure your safety.
How soon can I return to work or exercise?
Most patients can return to light work within 2 weeks and resume exercise after 6 weeks, though this varies depending on the extent of your surgery. Dr. McNemar will provide a personalized recovery plan.
Schedule Your Consultation
Many people find that a mommy makeover is uniquely satisfying, combining procedures that build on the results of the other and creating a dramatic transformation in body shape. To see if you are a good candidate for a mommy makeover, request a consultation or call us at (209) 834-0626 to schedule an appointment.
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